I think we chatted in 2016, so it was just when your books just started coming out. I think that was around the time "The Complete Guide to Fasting" and "Obesity Code" were published around 2016. I think we had maybe a couple thousand people at most, and now we're over 20 thousand people plus in that group now. I think two years ago we were just starting to get into fasting as a community with Wefast. Yeah, and I think that just thinking about the momentum. I was just saying that it doesn't seem like two years.
And also co-author of two best selling books "Obesity Code" and "The Complete Guide to Fasting". He's the founder of Intensive Dietary Management, which has treated thousands of patients in managing their metabolic syndromes through fasting and low carb high fat diets. But I think what he's really become a world leading expert on is intermittent fasting, low carb high fat diets, especially in the clinical use case. Jason Fung is a doctor, obviously, but specializing in nephrology, a section of internal medicine. It's been about, almost a two years now, and for those that are new listeners, or want a reminder, Dr. Podcast and I'm really excited to bring back one of our most popular guests, ever, on this program, Dr. Hey listeners welcome to this week's episode of the H.V.M.N. How fasting can aid in curing Type 2 diabetes by fixing the root cause.Hacks you can use during a fast and when they should use them.The similarities of the end goals and mechanisms of intermittent fasting and the ketogenic diet.
Jason Fung, who is a pioneer of intermittent fasting in the clinical setting. Intermittent fasting activates many beneficial effects in the human body that could be just what many patients need to reverse diabetes and overcome obesity.and forward-thinking doctors have taken note.
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